MindTheMap
  • HOME
  • ABOUT US
    • Projects
    • Overview
    • Programs
    • MTP Team
    • What We Do
    • NMHA - Flagship
  • RESOURCES
    • OCD
    • PTSD
    • ADHD
    • Anxiety
    • Addiction
    • Depression
    • Schizophrenia
    • Eating Disorder
    • Bipolar Disorder
    • Personality Disorders
  • NEWS & BLOG
  • JOIN OUR CAUSE
    • Event Support
    • Digital Advocacy
    • Pro Bono Partnering
    • Community Advocacy

How Can We Talk About Mental Health When the Air is Thick with Fear?

Aisha Nzisa
Aisha Nzisa November 8, 2025 12:25:09
#Conversation

How Kenya's Mental Health History Shapes Today's Struggles

MindTheMap
MindTheMap October 2, 2025 11:39:00
#Mental Health

MPs Rally Behind Bill Seeking to Establish Psychosocial Support Centers for Wellbeing of Police Officers

MindTheMap
MindTheMap July 30, 2025 18:02:00
#News & Blog

Kenya Ushers in a New Era for Mental Health with Groundbreaking Legislative Reforms

Jane Wairuri
Jane Wairuri October 25, 2024 16:58:00
#News & Blog

You Are Not Alone: 4 Ways to Find Your Support System

MindTheMap
MindTheMap September 27, 2025 05:56:00
#Self-care

Rebuilding Your Routine: 5 Small Steps to Better Mental Health

MindTheMap
MindTheMap September 23, 2025 13:54:00
#Self-care

It's Okay to Not Be Okay: 3 Gentle Reminders for Tough Days

Aisha Nzisa
Aisha Nzisa September 29, 2025 14:47:58
#Self-care

Understanding Your Burnout: 5 Signs You're Running on Empty

MindTheMap
MindTheMap May 4, 2025 12:01:00
#Self-care

Starting the Conversation: 3 Ways to Talk About Mental Health at Work

MindTheMap
MindTheMap April 2, 2025 16:36:00
#Conversation

6 Signs Your Child Might Be Struggling and How to Help

Edwin Kwach
Edwin Kwach September 29, 2025 14:34:31
#Mental Health
Previous

Featured

  • Honoring Raila by Healing Wounds of the Struggle October 16, 2025 16:41:00
  • The Slow, Steady Descent of Lawyer Paul Magu October 8, 2025 11:47:20
  • Beyond "Man Up": 5 Healthy Ways for Men to Process Stress June 2, 2025 14:09:00
  • How to Check In on a Friend: A Simple 3-Step Guide May 22, 2025 13:02:00
  • 6 Signs It Might Be More Than Just Sadness (Recognizing Depression) August 3, 2025 13:36:00

Advertisement

Nairobi West Hospital

Providing comprehensive mental health services and support. Contact us for consultations and assistance



Visit Our Website

Authors

  • Aisha Nzisa
    Aisha Nzisa Post: 4
  • Edwin Kwach
    Edwin Kwach Post: 3
  • Jane Wairuri
    Jane Wairuri Post: 6
  • Lilian Chebet
    Lilian Chebet Post: 2
  • MindTheMap
    MindTheMap Post: 15

Newsletter

Sign up to receive email updates and to hear what's going on with us!

* indicates required

Intuit Mailchimp

Tags

  • #Advocacy (5)
  • #Anxiety (1)
  • #Conversation (13)
  • #Depression (2)
  • #Homicide (3)
  • #Mental Health (16)
MindTheMap
  • Volunteer
  • |
  • Privacy
  • |
  • Disclaimer
  • |
  • FAQ
  • |
  • info@mindthemap.or.ke

© 2025 MindTheMap. All rights reserved.

This website uses cookies
Select which cookies to opt-in to via the checkboxes below; our website uses cookies to examine site traffic and user activity while on our site, for marketing, and to provide social media functionality. More details...
Cookie settings
We use cookies to enhance your browsing experience, serve personalized ads or content, and analyze our traffic. By clicking "Accept All", you consent to our use of cookies. More details...
  • Required