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#Advocacy (7)

This space is for anyone who wants to better understand how to speak up, whether it's for your own mental health needs, for a loved one, or for a wider cause. The maps here break down how to find your voice, navigate systems, share your story, and challenge stigma.Β 

Youth-Led Responses To Substance Abuse in High-Risk Counties

MindTheMap
MindTheMap January 5, 2026 08:30:52

PWDs in Kwale Decry Lost Opportunities

Teryani Mwadzaya
Teryani Mwadzaya December 19, 2025 13:55:56

How Can We Talk About Mental Health When the Air is Thick with Fear?

Aisha Nzisa
Aisha Nzisa November 8, 2025 12:25:09

Starting the Conversation: 3 Ways to Talk About Mental Health at Work

MindTheMap
MindTheMap April 2, 2025 16:36:00

5 Ways Our Community Can Break the Stigma Together

Lilian Chebet
Lilian Chebet September 22, 2025 12:11:00

How to Be a Mental Health Ally: 4 Actionable Steps

MindTheMap
MindTheMap September 3, 2025 16:20:00

Silent Crisis: How Mental Health Tragedies Are Fueling Kenya's Homicide Epidemic

MindTheMap
MindTheMap August 12, 2025 03:32:00

Featured

  • 'Sisi Ndio Tuko': How a Post Spiraled into Kenya's New Dating Culture War January 10, 2026 02:18:18
  • Data Poverty Emerges as Hidden Driver of Kenya’s Mental Health Crisis January 6, 2026 10:06:44
  • Youth-Led Responses To Substance Abuse in High-Risk Counties January 5, 2026 08:30:52
  • Honoring Raila by Healing Wounds of the Struggle October 16, 2025 16:41:00
  • It's Okay to Not Be Okay: 3 Gentle Reminders for Tough Days September 29, 2025 14:47:58
  • Supporting a Loved One: A 3-Step Guide for Families September 16, 2025 14:29:00
  • How to Be a Mental Health Ally: 4 Actionable Steps September 3, 2025 16:20:00
  • Beyond "Man Up": 5 Healthy Ways for Men to Process Stress June 2, 2025 14:09:00
  • How to Check In on a Friend: A Simple 3-Step Guide May 22, 2025 13:02:00
  • 6 Signs It Might Be More Than Just Sadness (Recognizing Depression) August 3, 2025 13:36:00
  • 5 Ways to Manage Anxiety in Your Daily Life September 13, 2025 13:34:00
  • 5 ways to manage depression for Kenyan mothers navigating postpartum stigma August 21, 2025 03:55:00

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Authors

  • Aisha Nzisa
    Aisha Nzisa Post: 4
  • Carson Anekeya
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